Emotional Intelligence 102

Part 2 of 2: 5-week online video course outlining the what and how-tos

of developing practical emotional literacy

e·mo·tion·al in·tel·li·gence

___________________________

noun:

A set of skills contributing to the

accurate appraisal of emotions in self and others and the

effective regulation of emotion in self and others.

-Peter Salovey and John Mayer (not the singer)

Course Description:

The second of the two parts is the "effective regulation of emotion", or in other words, becoming emotionally stable: knowing how to accurately and rationally convey what emotion(s) you are experiencing in a variety of relationships.

This course, Emotional Intelligence 102, is an engaging, professionally-developed and led online course aimed at empowering you with the core skills of conflict resolution and quality connection which are crucial for personal development and relational success.

Through a blend of video lectures and brief daily reflective practices, this course dives into the practical development of conflict resolution and connection. You'll learn to navigate a variety of interpersonal interactions as seamlessly as possible.

This course is ideal for anyone looking to elevate their relational quality and navigate important conversations with tact, assertiveness, and consideration.

Watch the brief video to get the details on what it means to become a beta tester. Thanks in advance!

- Heidi :D

Not quite ready to commit?

Enter your email to stay in the loop :) No rush.

Perhaps the inbox you check the most often--wouldn't want to miss out on anything!

Yes, I want to be a *beta tester!

*Only the first 100 participants qualify

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

Upswing Enterprises, LLC © Copyright 2024 All Rights Reserved